Complete new client profile information
Appointment with trainer in order to complete functional movement analysis
Your program or vision is developed by J. P. Crawford and explained in detail by your trainer.
Expert Personal Coaching
Carefully developed programs of physical conditioning are a critical part of the golf instruction program at DiVerge Fitness. The program is led by J. P. Crawford, a Titleist Performance Institute Certified Trainer.
As soon as a student-athlete arrives at DiVerge Fitness, J. P. will do an assessment for mobility, stability, strength, and power. Part of the assessment will be visual screenings of the athlete’s movements, and part will be a 3D biomechanical analysis. This ‘motion mapping’ allow trainers to identify areas in need of improvement, whether to make the athlete more mobile, more stable, stronger, or more powerful. J. P. will see if weaknesses in any of those areas are affecting the athlete’s technique or swing mechanics. Once that’s determined J. P. will sit down with each athlete to set goals and establish a vision for both mechanics and physical fitness. The third step will be to develop a program of conditioning to complement those goals. The program will be implemented in daily conditioning sessions and will be constantly reassessed for any necessary adjustments.
The DiVerge team will also advise golfers on the daily requirements necessary for them to succeed both on and off the golf course.